In order to maintain capacity and physical distancing guidelines, the Treasure Valley Family YMCA is implementing a reservation system. The YMCA of Medicine Hat schedules have gone online! Gym membership includes free group exercise classes! A gentle, 30 minute flexibility class using mats and chairs. © 2021 YMCA, All Rights Reserved. CONTACT US. Group Exercise Classes by Location Y members can attend a variety of free fitness classes—categories include cardio, dance, strength, yoga and water exercise. If your’e pregnant or epileptic your’e not able to participate. Shimmy, shake, and sweat your way to the best shape of your life. Must have protective gloves (MMA gloves or boxing specific gloves). All rights reserved. tampa metropolitan area ymca 110 e. oak ave tampa, fl 33602 813.224.9622 The Lincoln Family Downtown Family YMCA has a rich history of serving our community with programs and activities that help further health and well-being. • Exercise & Water Schedules At the Downtown YMCA we have convenient child watch hours, a modernized fitness area, fully equipped aquatics center with sauna, steam room and jacuzzi, racquetball courts, and more. The YMCA is For All. Aquatics Center: a three-lane, 25-yard lap pool (5 ft. depth), hot tub, sauna, steam room, and frequent swim lessons and water classes. Hills, sprints, intervals, and so much more all combined in a fun, calorie blasting workout! Welcome to the Downtown St. Louis YMCA at the MX. Click the button below to log in to your member portal, view the most up to date schedules, and sign up for fitness classes. With its gymnasium, racquetball courts, cardio and weight equipment, Olympic Lifting room, group exercise rooms, Childwatch center and swimming pool, the Downtown YMCA is more than a place to exercise. Followed by muscle toning with weights, bands, bars, or balls. We welcome all people regardless of ability, age, background, ethnicity/race, faith, gender, self-reported gender identity and/or expression or sexual orientation. Intro to yoga: In this series, we perform a set routine in Vinyasa Flow Yoga to introduce methods and techniques for the regular practice of yoga. Situated in the beautiful historic district of downtown Lynchburg, the Downtown YMCA offers much more than meets the eye. It also helps reduce the potential for injury, is beneficial in injury rehab, and increases range of motion. Initially, class schedules will be limited, but will increase as demand also increases. This is an intermediate level class suitable for both beginners and regular practitioners of yoga. The Downtown YMCA has been a cornerstone in Columbia’s community for over 150 years. See you at the Y! Guidelines vary in Indiana and masks are not required during cardio workouts or while swimming. Our mission is to put Judeo-Christian principles into practice through programs that build a healthy spirit, mind and body for all. It is specially designed for a 30-minute workout for beginners, intermediate users and seniors. Schedules and More Reservations Programs Membership Volunteer Donate. These include Pool Schedules, Group Exercise Schedules, Gym Schedules, and more. Find your perfect fitness at the Downtown Y near you in Nashville. Swim Lessons 195.02 KB. Choreographed to current hits in country and pop. Before you head out, don't forget to reserve your space! Learn more here, then visit ymcatvidaho.motionvibe.com or click the green button to sign-up. Followed by muscle toning with weights, bands, bars, or balls. Our tax identification number is 91-0482710. Combines dance-type moves with the rhythm of the drums to make you part of the music! At the YMCA, we offer many opportunities for you to get in shape, feel your best and enrich your life. The YMCA is a smoke-free environment. Right now, classes are on a first come first serve basis. Downtown YMCA Schedules and more. See below for a complete list of amenities. Group cycling for an exciting cardio experience! More than just a gym membership, when you join the newly renovated Downtown Denver YMCA you join a community organization that offers health, hope and opportunity for all. Contact Lila at the Downtown YMCA (334) 269-4362 x 1006 for an equipment orientation appointment, or for a Personal Trainer. Downtown Durham YMCA Fitness, Pool & Gym Schedule Downtown Durham YMCA Fitness, Pool & Gym Schedule filter. This includes while you are working out (except while swimming). Facebook To put Christian principles into practice through programs that build healthy spirit, mind and body for all. A low impact, cardio dance class with easy to follow combinations to a variety of music (rock to salsa). A fun group dance class, Latin inspired, to sculpt your body. This is a fun cardio workout for (and adaptable to) all ages and abilities. Discover schedules at the YMCA of Medicine Hat. It incorporates slow, elongating stretches for all major muscle groups and improves muscular balance and posture. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a Whiffle Ball, over a net. Check out our Member Meter to view our facility usage in real-time! With our mobile app, you can see your Y’s group exercise schedule, check out new programs and events, stay up to date on facility hours, registration dates, receive member alerts and more! Group Classes We offer fitness classes for all abilities and interests. Wellness Class Schedule Pool Schedule The Meadville Family YMCA is an inclusive organization open to all. 801 Corporate Center Dr. Suite 200 Raleigh, NC 27607; Unsafe practices or behavior on YMCA property or when utilizing YMCA facilities or equipment. As well as primarily TRX Suspension straps. Group Fitness 1.21 MB. All YMCA members, age 12-13, must complete this orientation class to use the Dunigan wellness center. This will combine the fundamentals of yoga and Pilates with some additional hints of dance and martial arts here and there. The Downtown YMCA, located in the heart of Erie’s vibrant Renaissance District, welcomes members and program participants to its restored historic facility. We are here for you! We have a large gym, indoor track, wellness floor and group fitness classes. We welcome all people regardless of ability, age, background, ethnicity/race, faith, gender, self-reported gender identity and/or expression or sexual orientation. Any other conduct of an inappropriate, threatening or offensive nature. High intensity interval training, circuit training, and Tabata full body training. Learn more about the mobile app and how to install it. Loitering is not permitted in or outside the YMCA. Downtown YMCA Schedule At the YMCA of Central Virginia, we want you to always know what is going on! Please read below for some important information about Group Fitness as it returns to the branches. The Y is now open. If you are looking for a complete experience to give you an opportunity to nurture your spirit, mind, and body for years to come, an adult focused fitness center in the heart of downtown St. Louis is what you are looking for. Click here for the latest updates. The YMCA is a 501(c)(3) non-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. PLEASE NOTE: MotionVibe will ask for a barcode. BILL BARTLEY FAMILY YMCA Bill Bartley Family YMCA Fitness Schedule Download DOWNTOWN YMCA Downtown YMCA Fitness Schedule Download CLASS DESCRIPTIONS: AEROBICS LO/LITE A low impact, cardio dance class with easy to follow combinations to a variety of music (rock to salsa). Updates on any cancellations will be made through the app and through the schedule. Bill Bartley Family YMCA Fitness Schedule Download. Please reserve your spot via the YMCA of Greater Omaha app in each class you are planning to … This class is designed for men and women of all ages and abilities. BODYPUMP, the original Les Mills barbell class, will sculpt, tone and strengthen your entire body, fast! reservations for group exercise. We currently help over 15,000 active youth, adult, and family members lead a healthier, happier life … The Downtown Belleville YMCA offers group exercise classes, personal training, and other great fitness and community-building programs. In 1907, the Phoenix Y was built at a time when the Phoenix population was only 8,496 people. Gym Court Schedule (Free Play Basketball Returning Jan. 10 –, Gym Court Schedule (Free Play Basketball Returning Jan. 11 –. Fitness Day Planner – January 2021; Gym Court Schedule (Free Play Basketball Returning Jan. 10 – Learn More) Pool Schedule – Dec 2020; Pool Schedule – Jan/Feb 2021; Northwest Family YMCA. The Downtown Durham YMCA is located in the heart of downtown Durham. It’s a place to grow. This provides a foundation to continue working the rest of the body. We offer classes for individuals of all fitness abilities. Betty J. Pullum Family YMCA. We have been serving the region since 1910 through programs that nurture the potential of kids, improve the health of our community and support and give back to our neighbors. This orientation will provide information such as proper use of equipment, safety, and how exercise effects the body. Geared for all fitness levels. A class for moderately active older adults who exercise in some way one or two days a week. YMCA members who come to the Downtown YMCA branch enjoy over 23,000 square feet of activities that encourage a healthy spirit, mind and body. You’ll find a group class that’s fun, supportive and keeps you moving! Check out class schedules offered by your branch below. Downtown Fitness Schedule Y-Zone Fitness Schedule Pool Schedule Downtown Gym Schedule Y-Zone Basketball Court 1 Y-Zone Basketball Court 2 Y-Zone Indoor Soccer Field Y-Zone Outdoor Soccer Field Schedules Youth Lounge Schedule Downtown ... New Castle YMCA. A current Executive Order requires the wearing of face masks IN ALL AREAS, AT ALL TIMES while at the YMCA. Our YMCA branches offer group exercise classes that can help you reach your wellness goals and are included in your membership. The concentration is not only on strength but also flexibility and coordination. The towers can and will cause busted knuckles. The Downtown YMCA acts as a meeting center for all people, accommodating adults and children alike. One of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lit, and curl. Group Fitness Schedule. This is a paddle sport (similar to a racquet sport) that combines elements of badminton, tennis, and table tennis. The class is designed to increase the participant’s flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, and cardiovascular endurance. Class sizes will be limited due to social distancing guidelines. Branch Schedules & Reservations. A class that focuses on developing strength through the core of the body- the back, abdomen, and hips. This is a fun… Wellness Center: 70 pieces of premium, networked fitness equipment (watch your favorite channels while you work out, challenge friends to burn more calories or run more miles) including treadmills, ellipticals, recumbent bikes, stair climbers, and more. Check out your branch schedule below to find the right class for you. We have a rich heritage of sponsoring youth development, promoting healthy living, and fostering a sense of social responsibility. Downtown YMCA Schedule Here you will find all YMCA Schedules for your home branch and all of the branches of the YMCA of Greater Dayton. You’ll have fun while a certified YMCA fitness volunteer instructor guides you and your group to better health. Fitness Day Planner – January 2021; Jeep Rogers Family YMCA. We will focus on your CORE (the major muscles that move, support, and stabilize your spine). For step by step… Burn fat, rev up your metabolism, and push your limits! Each day, we have various Group Fitness offerings for all levels across our five facilities. Important Note: Due to COVID-19 we are updating our schedules on a weekly basis as instructors are available to return to work. LAP SWIM and WATER FITNESS BY RESERVATION ONLY in our ... 10th STREET YMCA ATLEE STATION FAMILY YMCA YMCA CAMP THUNDERBIRD CHESTER FAMILY YMCA CHICKAHOMINY FAMILY YMCA DOWNTOWN YMCA GOOCHLAND FAMILY YMCA JOHN ROLFE FAMILY YMCA MANCHESTER FAMILY YMCA … A vigorous half hour that will work your middle and improve strength, stability, and overall functionality. Release your inner “ROCKSTAR” during this addictive class! Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body. With the scheduling tool below, discover all of the things that our branches have to offer. Group Fitness Schedule 325.8 KB. All over full body workout incorporating all various formats that are currently trending the market, HITT, Tabata, strength conditioning, and cardio. The Downtown YMCA has been serving the community at our current location, 500 S. Mulberry since 1975 and before on Adams and Jefferson since 1914. Site by Stark LMC. Smoking is not permitted in YMCA facilities or on YMCA … MISSION. © YMCA of Columbia 2021. The Meadville Family YMCA is an inclusive organization open to all. Youth ages, 10-13, must complete this orientation class to use the Personal Fitness Center at the Downtown Branch. Y members also enjoy group exercise classes as part of their membership, a fitness center with free weights, machine weights, and cardio equipment, whirlpool, dry sauna, full locker room facilities, Personal Trainers on-site, and more. 30 minute classes that are fast paced. The sport shares features of other racquet sports, the dimension and layout of a badminton court. Classes will be limited to 12 people max and will be a first come first serve basis. | Privacy Policy | Sitemap | Employees. • Programs & Events. It is the same number that you use at the front desk. Downtown YMCA. The First Floor Fitness has a great selection of circuit training equipment. • Push Notifications Please contact info@columbiaymca.org if you have any further questions about Group Exercise courses. Have fun using large exercise balls and drumsticks to pound out the beat. The Downtown Boise YMCA opened its doors in 1968 and has since been a landmark in the Downtown Boise area. Personal training available. Pool Schedule 215.82 KB. In the 1960’s, the YMCA movement began offering housing for people in the communities. 20 West Washington St New Castle, PA 16101 724-658-4766. The YMCA offers a variety of equipment, classes and programs for getting and staying healthy. 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